Starbucks Lunch Menu Prices (2025 Updated)
Starbucks is famous for its rich, aromatic coffee, but did you know it also offers a delicious and satisfying lunch menu? Whether you’re craving a warm, cheesy sandwich or a protein-packed meal, Starbucks has a variety of options to keep you fueled throughout the day.
From classic sandwiches to nutritious protein boxes, the Starbucks lunch menu caters to different tastes and dietary needs. In this article, we’ll explore the complete lunch menu, including updated prices, nutritional details, and must-try recommendations.
Starbucks Lunch Menu Overview
Starbucks’ lunch menu offers a mix of warm, flavorful sandwiches and protein-rich boxes, perfect for a quick and satisfying meal. Whether you need something light and healthy or a hearty, cheesy delight, there’s something for everyone.
The menu includes
- Warm Sandwiches – Crispy, cheesy, and packed with delicious ingredients.
- Protein Boxes – Nutritious meal boxes with proteins, fruits, and nuts.
- Vegetarian & Healthy Options – Avocado spreads, fruit-based protein boxes, and more.
From breakfast to late afternoon cravings, these meals are available all day, making it easy to grab a bite whenever hunger strikes. Let’s dive into the details of each category!
Why Choose Starbucks for Lunch?
Starbucks offers high-quality, freshly prepared lunch options that are both delicious and convenient. Whether you’re looking for a warm, cheesy sandwich or a protein-packed meal, their menu caters to all tastes and dietary needs. Plus, with quick grab-and-go options, it’s perfect for busy schedules!
Fresh & Quality Ingredients
Starbucks is committed to using high-quality, fresh ingredients in all its meals. From artisan bread to premium cheeses and proteins, every item is crafted with care. Whether it’s a warm sandwich or a protein-packed box, you can count on fresh flavors in every bite.
Quick Grab-and-Go Meals
For busy individuals, Starbucks offers convenient grab-and-go lunch options. Whether you’re in a hurry or need a quick refuel during work or travel, their pre-packed protein boxes and ready-to-eat sandwiches ensure you get a satisfying meal in minutes.
Healthy & Protein-Packed Options
Starbucks’ lunch menu isn’t just about taste—it’s also about nutrition. Their protein boxes include eggs, cheese, nuts, and fruits, providing balanced meals with essential nutrients. Plus, options like avocado spread and whole-grain sandwiches cater to those looking for a healthier lunch.
Customizable Choices
Starbucks allows you to personalize your meals. Want to pair your sandwich with a different sauce? Need a vegetarian or gluten-free alternative? Starbucks offers a variety of choices to fit different dietary needs and preferences.
Starbucks Lunch Menu with Prices (2025 Updated)
Starbucks offers a variety of delicious sandwiches, protein boxes, and healthy options to keep you energized throughout the day. Below is the latest updated Starbucks Lunch Menu with prices and calorie counts to help you make the best choice.
Starbucks Sandwiches
Enjoy warm, flavorful sandwiches made with premium ingredients and fresh bread.
Turkey, Provolone & Pesto on Ciabatta
$8.95
520 calories
Crispy Grilled Cheese on Sourdough
$8.95
520 calories
Ham & Swiss on Baguette
$10.75
500 calories
Tomato & Mozzarella on Focaccia
$8.75
360 calories
Starbucks Protein Boxes
Packed with protein, these boxes are perfect for a balanced and filling lunch.
Eggs & Gouda Protein Box
$8.95
530 calories
Cheddar & Uncured Salami Protein Box
$8.95
470 calories
Cheese Trio Protein Box
$8.95
520 calories
PB&J Protein Box
$8.95
520 calories
Cheese & Fruit Protein Box
$8.95
470 calories
Eggs & Cheddar Protein Box
$7.95
450 calories
Healthy & Vegetarian Choices
For those looking for lighter and vegetarian-friendly lunch options.
Avocado Spread
$8.95
70 kcal calories
Most Popular Lunch Picks at Starbucks
Starbucks’ lunch menu has some standout favorites. The Crispy Grilled Cheese on Sourdough is a go-to for cheese lovers, while the Eggs & Cheddar Protein Box is perfect for a protein-packed meal. For a flavorful and satisfying option, the Turkey, Provolone & Pesto on Ciabatta is a top pick.
Crispy Grilled Cheese on Sourdough
Crispy Grilled Cheese on Sourdough
Why It’s Popular?
- Golden crispy sourdough bread
- Loaded with cheddar, mozzarella, and parmesan cheese
- Perfect comfort food for cheese lovers!
Price: $8.95 | Calories: 520 kcal
Eggs & Cheddar Protein Box
Why It’s Popular?
- High in protein (great for gym lovers & office lunch)
- Includes boiled eggs, cheddar cheese, multigrain crackers & fruits
- Balanced mix of fiber, protein, and healthy fats
Price: $8.95 | Calories: 460 kcal
Turkey, Provolone & Pesto on Ciabatta
Why It’s Popular?
- Premium turkey, creamy provolone cheese, and basil pesto
- Toasted ciabatta bread for the perfect crunch
- High-protein & filling for a satisfying lunch
Price: $8.95 | Calories: 520 kcal
Nutritional Breakdown & Healthiest Options
Looking for healthier options? Here are the best picks from Starbucks’ lunch menu:
Best High-Protein Option: Eggs & Gouda Protein Box
- Calories: 530 kcal
- Protein: 26g
- High in protein, balanced with healthy fats & fiber—great for gym-goers!
Best Low-Calorie Option: Tomato & Mozzarella on Focaccia
- Calories: 360 kcal
- Protein: 15g
- Light and refreshing sandwich with fresh tomatoes, basil, and mozzarella.
Best Vegetarian Choice: Avocado Spread
- Calories: 70 kcal
- Protein: 1g
- Full of healthy fats & fiber—perfect as a light but nutritious side option.
How to Save Money on Starbucks Lunch Menu?
- Join the Starbucks Rewards Program – Earn free drinks and exclusive discounts.
- Look for Bundle Deals & Happy Hours – Special offers can save you money.
- Use the Starbucks App – Get app-exclusive deals and digital coupons.
- Bring Your Own Reusable Cup – Save $0.10 on drinks when you bring your own cup.
- Check for Seasonal Discounts – Starbucks often runs limited-time promotions.
FAQs
Conclusion
The Starbucks Lunch Menu isn’t just ordinary fast food—it’s a high-quality, delicious, and nutritious meal option! Whether you’re craving a cheesy grilled sandwich, a protein-packed snack, or a healthy vegetarian choice, Starbucks has something for everyone.